PERSONAL TRAINING IN SPRINGFIELD, IL
You have many options to consider when choosing a personal trainer. Just like choosing any health professional, it is important to do your homework. Body Symmetry is located in Springfield within the beautiful Pure Synergy building at 2201 W. White Oaks Drive. We created a brand new concept in Springfield that combines our fitness training expertise with the best private physical therapy practice (Physiotherapy Professionals) and yoga studio (Ahh Yoga) in the area.
Our dream was to build a “one-stop-shop” for people in the community that wanted the best care for their bodies. Our group of businesses also teamed up to create Springfield’s best therapeutic massage practice. This integrated approach to caring for each individual provides a full-service health, fitness and wellness experience.
Body Symmetry's rates are a reflection of our level of education, expertise, and experience. All trainers at Body Symmetry possess a minimum of a bachelor's degree and at least one nationally-recognized health/fitness certification. View our rates here.
There are hundreds of certifying bodies available for personal trainers, however, Body Symmetry requires its employees to possess certifications from the following, well-respected organizations: The American College of Sports Medicine, The National Strength and Conditioning Association, The National Academy of Sports Medicine, Yoga Alliance, and The CHEK Institute.
Join Our State-Of-The-Art Facility For Full Body Wellness
11,000 square feet, 70 linear feet of commercial grade indoor turf for sprinting, calisthenics, and sled pushing/pulling, and comfortable locker facilities with showers and changing rooms.